A workout program at the press of a button
The program is built from the client's own data: goals, level, the equipment they can reach and what they have already done. You get a finished draft to edit.
Coming
AI in coaching
A large share of coaching time goes into writing the same program again for a slightly different client. AI writes the first version for you from the client's own data, and you edit it into shape. The feature is not available yet.
What it does
Nutrition programs the same way
Meals and macros from the same data, in the shape you would have written them yourself. The draft is a starting point, not a result.
Weekly summaries
Logged workouts, meals and measurements pulled into something readable, so you can see at a glance who needs a reply.
A tool, not a stand-in
AI speeds the work up; it does not replace the coach or what the coach knows. It can make mistakes and wrong assumptions, so every draft is checked and corrected before it reaches a client. Responsibility for the client is always the coach's.
Try it with your own clients
Move one client into LostFit and see how much clearer the week looks. We are still a small team, so your feedback reaches the product quickly.