Workout programs
You build a session once. After that it lives in a collection, and it goes to the next client as it is or with changes.
Exercise library
Every exercise carries its muscle groups, the equipment it needs and its mechanics — compound, isolation and isometric kept apart. An exercise can name its replacements, so an injury or an occupied rack does not derail the program. The library is bilingual, and your own exercises sit alongside the built-in ones.
Collections and folders
Sessions that work get saved as collections and filed in folders. The collection is what makes the second client faster than the first.
Scheduling
Program sessions straight to a client or onto calendar dates. The client sees the same program in their app, and what they log comes back to you.
Try it with your own clients
Move one client into LostFit and see how much clearer the week looks. We are still a small team, so your feedback reaches the product quickly.